Tap at home! A tap session for participants who enjoy being in a relaxed environment with participants of mixed ability. What you need: Wear comfy clothes and bring plenty of water. Tap shoes are not...
Get grooving with your toddler at home! Using music, we’ll work with you to help your child explore and develop through imaginative movement and play. Your toddler will build their balance...
The Parkinson's Dance class provides a creative, fun and social space where dance sparks imaginations, nurtures expression and empowers our bodies and minds to move and invent as the individuals we...
Contemporary at home! Develop a better understanding of the body and how different dynamics generate different movement quality. This class will cover different techniques such as release and floor...
Westy Choir goes Zooming! Come and join in with some Zoom friendly songs each Tuesday evening from the comfort of your own home. Reconnect with your choir friends, or indeed make some new friends...
These gentle and chair-based sessions will introduce breath awareness and the benefits of breath led movement. Gentle and restorative, using flowing movements to help melt away tension in the body and...
To do at home! An informal class led by a professional dance artist. This ballet class is a wonderful way of building strength, whilst improving your balance, flexibility and coordination. Suitable...
To do at home...A mixture of core strengthening barre work using the basics of ballet training and high intensity dance movement which will give your body an all-round workout. What you need: Wear...
