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Dancing Fit

Dancing fit is one of our online classes run by the brilliant Luisa from Ashcroft Arts Centre in Fareham.

In these sessions Luisa will guide you through routines which focus on keeping you dancing fit whilst having fun! Each week will consist of a warm-up, balance exercises, fun routine and a cool down at the end

The class is designed for the over 50’s, however all can still get involved!

You will be able to re-watch and access these videos as many times as you like until the end of July.

What you need: Adequate space to move around, all trip hazards but be removed from your dance area. Please wear none restrictive clothing and suitable footwear (such as trainers) and ensure you have a bottle of water.

See also – class access information below.

Tutor: Luisa

Luisa has been teaching dance fitness at the Ashcroft since 2016. She is also a qualified Ballet, Tap, Modern and Contemporary dance teacher and an Instructor for Darcey Bussell's dance fitness programme DDMIX. Luisa has always been passionate about dance and studied it from a young age and now as an instructor she hopes to encourage everyone to have a go, but most importantly, have fun!

Tickets: £15 (for six sessions)

Book your space for the Online Class: Dancing Fit with Hampshire Cultural Trust's Ashcroft Arts Centre, Fareham now!

Class access information

This class is delivered using pre-recorded video content that is available to you on demand, at a time that suits you. You will have access to these resources from the week of 18 May 2020 until 31 July 2020. If you are booking prior to the week of 18 May you will be notified via email when this content is available. If you are booking after the week of 18 May you will have access to this content straight away.

This class is designed to be progressive, with each videos following on from the last, helping to build your experience over the course of the class. There are six videos in total, each running for approximately 30mins each.

To access your class content you will need a device with an internet connection and speakers – a computer, laptop, phone or tablet should do the job. The content will be hosted on a private webpage. We will email you a link to the webpage to give you access, so please make sure your email address is correct at time of booking. An optional private Facebook group has also been set up for participants in this class to give you somewhere to talk to each other and share your work. Details of this group will also be sent to you via email.

If you have any issues accessing your class our team is on standby to help. Simply email us at ashcroft@hampshireculturaltrust.org.uk

- This online class programme is a pilot -

  • dancing fit