The Parkinson's Dance class provides a creative, fun and social space where dance sparks imaginations, nurtures expression and empowers our bodies and minds to move and invent as the individuals we...
This class is perfect for people with a love of art, particularly drawing and painting and for those who wish to further develop their skills. Suitable for all abilities, from beginners to those with...
Are you looking to start or grow your own small creative business? Join us on Zoom for this free seminar series. Get some tips on self-employment, income streams and setting up an online sales...
Contemporary at home! Develop a better understanding of the body and how different dynamics generate different movement quality. This class will cover different techniques such as release and floor...
Westy Choir goes Zooming! Come and join in with some Zoom friendly songs each Tuesday evening from the comfort of your own home. Reconnect with your choir friends, or indeed make some new friends...
These gentle and chair-based sessions will introduce breath awareness and the benefits of breath led movement. Gentle and restorative, using flowing movements to help melt away tension in the body and...
To do at home! An informal class led by a professional dance artist. This ballet class is a wonderful way of building strength, whilst improving your balance, flexibility and coordination. Suitable...
To do at home...A mixture of core strengthening barre work using the basics of ballet training and high intensity dance movement which will give your body an all-round workout. What you need: Wear...
Tap at home! A tap session for participants who enjoy being in a relaxed environment with participants of mixed ability. What you need: Wear comfy clothes and bring plenty of water. Tap shoes are not...